The Top 10 Most Common Volleyball Injuries. Ankle Sprain/Strain (23.6%) Concussion (15.3%) Hand/Wrist Sprain/Strain (9.8%) Shoulder Other (6.6%) Knee Sprain/Strain (6.3%) Trunk Sprain/Strain (5.1%) Shoulder Sprain/Strain (5%) Knee Other (4.4%) Hand/Wrist Fracture (4.3%) Hand/Wrist Other (2.2%)
15 Most Common Volleyball Injuries Types of Volleyball Injuries. Volleyball injuries are most often caused by jumping and landing. Considering that the... Shoulder Injuries in Volleyball. Shoulder pain occurs because the shoulder joint is the most mobile joint in the body... Knee Injuries. The knees ...
Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
1. Volleyball Ankle Injuries. The most common volleyball-related injuries involve the ankle, and ankle sprains are the most common injury in the sport. Most ankle sprains are not severe and require only a few days or weeks of rest – and sometimes physical therapy. More severe ankle injuries can result in fractures and ligament/tendon injuries that may require surgery.
1. Patellofemoral Syndrome. The majority of sports injuries involve the lower body, particularly knee injuries. One of the most common knee injuries is called patellofemoral syndrome. This diagnosis can be caused by a slip or a fall onto the knees, swelling of the knee joint or a muscle imbalance.
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The Ten Most Common Sports Injuries. 1. Patellofemoral Syndrome. This sports injury is just like knee injuries, sprains, and strains. Patellofemoral Syndrome is also commonly referred to ... 2. Sprains. 3. Plantar Fasciitis. 4. Tennis Elbow. 5. Concussion.
20% of sports injuries involve the shoulder – sprains, strains, and dislocations. Shoulder injuries are common in any sport that involves motion over the head, like volleyball, swimming, and tennis. It’s caused by overuse of muscles and tendons that are around the shoulder. Runner’s knee; The most common injury is runner’s knee.
In fact, the top three categories comprise more than 80% of all sports injuries. Read on to find out which injuries are most common, as well as ways to prevent and treat these ailments. Number 10 ...