The number of reported cases of tennis elbow each year are on the rise. Yet many people continue on with their daily life without even knowing that they have this condition. If you are unsure of whether you have it or not, here are the top 10 questions on tennis elbow which should help you immensely.
6. Is it possible for tennis elbow to go away without treatment? It is possible that tennis elbow can go away by itself without treatment. However, if the symptoms worsen or continue for a prolonged period, it could lead to other elbow injuries that are unrelated to tennis elbow, such as tendinitis. The fact that tennis elbow often goes away by itself means that persistent pain could be a result of a misdiagnosis or an underlying elbow issue.
PATIENT-RATED TENNIS ELBOW EVALUATION Name _____ Date_____ The questions below will help us understand the amount of difficulty you have had with your arm in the past week. You will be describing your average arm symptoms over the past week on a scale 0-10. Please provide an answer for all questions.
1. Hot water compression. 2. Ultrasound/ Laser therapy for lateral epicondylitis. 3. Medications like Enzomac, Tendocare will help. 4. Tennis elbow band can be worn. Rest to elbow for 3-4 weeks is the mainstay of treatment. Intralesional steroid injection offer great help.
Tennis elbow is an overuse and muscle strain injury. The cause is repeated contraction of the forearm muscles that you use to straighten and raise your hand and wrist. The repeated motions and stress to the tissue may result in a series of tiny tears in the tendons that attach the forearm muscles to the bony prominence at the outside of your elbow.
Tennis Elbow, also known as Lateral Epicondylitis or Lateral Epicondylopathy, is described as pain over the lateral epicondyle of the humerus. Tennis Elbow is the most common cause of lateral elbow pain  and it is a common musculoskeletal presentation generally (4-7 out of 1000 MSK conditions annually  , and about 1-3% of the general population), often seen between 35-45 years of age in the dominant arm  .
Stage 1: Bend your elbow to 90 degrees and support your forearm on a table with your wrist placed at the edge. Stage 2: Straighten your elbow slightly. Continue to support your arm on the table. Stage 3: Fully straighten your elbow and lift your arm so that it is no longer supported by the table. Step-by-step directions to be followed for each stage
Tennis elbow typically affects your dominant side. But depending on the type of repetitive activities, you may get tennis elbow in both arms. What’s the difference between tennis elbow and golfer’s elbow? Tennis elbow is a condition of the lateral (outside) epicondyle tendon, or outer part of the elbow.